Kenyan Cuisine Kenya Kitchen Food Recipe
Food of Kenya

Githeri

Githeri Ingredients for Githeri maize beans water Directions for Githeri Cook equal quantities of maize and beans in water for several hours until soft. Serve alone or with unripe cooked bananas, carrots or cabbage. Recipe […]

Kenyan Cuisine Kenya Kitchen Food Recipe
Food of Kenya

Yam Stew

Yam Stew Ingredients for Yam Stew 1 medium yam 4 carrots 1 cup cooked beans 1 tsp curry powder 2 onions 1/2 tsp salt 2 cups water 1 tablespoon fat Directions for Yam Stew Wash […]

Kenyan Cuisine Kenya Kitchen Food Recipe
Food of Kenya

Chapatis

Chapatis Chapatis are normally used to accompany stews and vegetables Ingredients 125g. or 1 cup white flour 125g. or 1 cup wholewheat flour 1/2 teaspoon salt 1 tablespoon oil water to make a dough 1 […]

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