Kenyan Cuisine Kenya Kitchen Food Recipe

Mutura and Mahu

This dish originated in Central Kenya. It is composed of large intestines stuffed with left-over pieces of meat seasoned to taste. This dish is similar to the Polish Kielbasa.

3 tablespoons chopped onions
1/2 teaspoon chopped garlic
1 tablespoon oil
3/4 kg boneless forequarter of beef
1 green chili chopped
salt and pepper
1 tripe approx 200 gms
1 cup blood



Cook onions and garlic in oil until onions are golden brown. Cool them. Cut the beef into small cubes. Mix with blood and season with salt, pepper and chili. Place the mixture in the uncooked tripe and tie both ends firmly. Grill. Slice to serve. Traditionally this is served with ugali or githeri. SHARE With Your Friends:

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