Kenyan Cuisine Kenya Kitchen Food Recipe
Food of Kenya

Roast Chicken with Peanut Sauce

Ingredients 1.5 Kg. Chicken 2 tablespoons butter or margarine for basting salt and pepper 1 cup skinned peanuts or 1/2 a cup crunchy peanut butter 2 tablespoons of margarine butter or ghee 1 chopped tomato […]

Kenyan Cuisine Kenya Kitchen Food Recipe
Food of Kenya

Irio Recipe 2

Ingredients 2 kg. potatoes 2 tbsps cooking fat 1 kg. green peas 2 cobs tender green maize one chopped onion salt to taste Directions Prepare potatoes and peas and remove the maize from the cobs. […]

Kenyan Cuisine Kenya Kitchen Food Recipe
Food of Kenya

Ugali

The traditional Kenyan accompaniment to meats and stews Ingredients 2 cups of maizemeal or cornmeal or semolina 4 cups of water salt and pepper to taste Directions In a large saucepan boil the water. Sprinkle […]

Kenyan Cuisine Kenya Kitchen Food Recipe
Food of Kenya

Sukuma Wiki

Sukuma wiki in Kiswahili means ‘stretch the week’ Ingredients 500g kale or other greens e. g. spinach, cabbage, collard greens 2 tablespoons oil 1-2 chopped onions 2-4 peeled and chopped tomatoes 1 chopped green pepper, […]

Kenyan Cuisine Kenya Kitchen Food Recipe
Food of Kenya

Irio Recipe

Ar dish that originated from Central Kenya but has been adapted by other communities except for the fact that they use the vegetables available in their areas. Ingredients 4 green corn cobs 400 gms beans […]

Kenyan Cuisine Kenya Kitchen Food Recipe
Food of Kenya

Mutura and Mahu

This dish originated in Central Kenya. It is composed of large intestines stuffed with left-over pieces of meat seasoned to taste. This dish is similar to the Polish Kielbasa. Ingredients 3 tablespoons chopped onions 1/2 […]

Kenyan Cuisine Kenya Kitchen Food Recipe
Food of Kenya

Omena Fish Stew

Omena is a small 2-inch long fish found in Lake Victoria in Western Kenya. In North America this dried fish is sold in Combodian- or South East Asia – owned grocery stores. Ingredients 3 cups […]

Kenyan Cuisine Kenya Kitchen Food Recipe
Food of Kenya

Biriani Recipe

A dish that originated from the Kenya Coast. Ingredients 1 kg. meat (mutton leg, a lean cut of beef, goat or chicken) 1 kg. rice 1 kg. onions 1 kg. potatoes 1 medium size unripe […]

Kenyan Cuisine Kenya Kitchen Food Recipe
Food of Kenya

Wali wa Nazi (Coconut Rice)

A dish that originated from the people living along the Kenya Coast Ingredients 1/4 kg uncooked rice grated white meat of 1 large or 2 small coconuts water and salt Directions Cover the grated coconut […]

Kenyan Cuisine Kenya Kitchen Food Recipe
Food of Kenya

Githeri

Githeri Ingredients for Githeri maize beans water Directions for Githeri Cook equal quantities of maize and beans in water for several hours until soft. Serve alone or with unripe cooked bananas, carrots or cabbage. Recipe […]

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